One mile warm up then made it .8 miles in the 6 minutes. About a 7:30 pace, I needed to go a little faster, I don't really know what happened though. My watch was all over the place too. Full run was a 9 minute pace. My legs are pretty sore this week, another night to roll out. I really need to get back to running with the a group, I am going to BYU this year!
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