Had a hard day running today. I thought running in the afternoons would help me more than getting up earlier to run, but it's not working too much. Ran/walked around 3:00 in the afternoon over by the Thatcher's. About a 100 degrees out. Only went 3 miles, cut it early because I wasn't having a good day. Went running about 9:30 that night for another 2.5 miles. A little over 90 degrees, but no sun so that was nice. Wanted to go more but I don't like running alone at night. That run was a lot better, went about a 10 minutes pace for the 2 miles then dropped down to an 8:30 for the last half. Can tell I'm still sick though because I finished kind of light headed. Mostly flat tonight and part trail part road. |