Staci Hirschi

Week starting Sep 15, 2013

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Location:

St. George,Ut,

Member Since:

Jan 20, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mile PR: 6:04

5K PR: 22:36 at Nike  

3 Mile PR: 22:12

Half Marathon: 2:00:06

Short-Term Running Goals:

Run consistently again, work back up to 3 miles everyday. 

Race in a 5k this year ✔️

Run a 7:30 mile

Long-Term Running Goals:

Run a sub 6 mile 

Run a sub 21:00 5k

Run another 1/2 marathon

Run a marathon.

Personal:

Former cross country and track runner at Desert Hills High School. Happily married to my wonderful husband Trevor. I’ve overcome cancer twice, and I’m just trying to get back in to running shape again since finishing my treatments. Also studying digital design at DSU. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pure Grit 2 Lifetime Miles: 275.50
Mizuno Wave Rider 17 Lifetime Miles: 193.20
Altra LonePeak 2.0 Lifetime Miles: 6.00
ASICS GT-2000-7 Lifetime Miles: 25.90
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50
Brooks Pure Grit Trail Miles: 3.00Brooks Pure Grit 2 Miles: 5.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Sep 16, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50

Didn't feel we'll during the workout this afternoon. 3x mile repeats at Bloomington Hills. Hit the first one 7:58, then it kinda went downhill from there. 10:00 then 13:00. Just wanted to finish the last one. Had 4 finishes after. I didn't get enough food today and just didn't have enough energy and my head hurt really bad.

Brooks Pure Grit Trail Miles: 3.00Brooks Pure Grit 2 Miles: 5.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50
Brooks Pure Grit Trail Miles: 3.00Brooks Pure Grit 2 Miles: 5.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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