Staci Hirschi

April 28, 2024

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Location:

St. George,Ut,

Member Since:

Jan 20, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mile PR: 6:04

5K PR: 22:36 at Nike  

3 Mile PR: 22:12

Half Marathon: 2:00:06

Short-Term Running Goals:

Run consistently again, work back up to 3 miles everyday. 

Race in a 5k this year ✔️

Run a 7:30 mile

Long-Term Running Goals:

Run a sub 6 mile 

Run a sub 21:00 5k

Run another 1/2 marathon

Run a marathon.

Personal:

Former cross country and track runner at Desert Hills High School. Happily married to my wonderful husband Trevor. I’ve overcome cancer twice, and I’m just trying to get back in to running shape again since finishing my treatments. Also studying digital design at DSU. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pure Grit 2 Lifetime Miles: 275.50
Mizuno Wave Rider 17 Lifetime Miles: 193.20
Altra LonePeak 2.0 Lifetime Miles: 6.00
ASICS GT-2000-7 Lifetime Miles: 25.90
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.000.005.50

Today was probably the greatest run I have had in quite a while. It was so nice to run with people and the weather was perfect. 2 mile warm up with Courtney. It was fast but I was able to talk and I am trying to work on going a faster pace to control my breathing better. Had a Fartlek workout and I think that went well. The second 2 minute was hard, so I need to work on stamina too. Jogged back to the start then did a mile cool down with Laynee. It was nice to not feel so exhausted after practice today too.

Brooks Pure Grit 2 Miles: 5.50
Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00
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