I am back! I don't care that I'm still sick, it's only a slight cough now. First workout in forever, it felt so good to pick back up on the speed, I love workouts so much. Don't ask why, I don't really know.. 2 mile warm up then a 15 minute tempo run on the track. I just tried to stay with the varsity girls as long as I could and did pretty good. It was so windy holy cow!! Almost 8 1/4 laps, better than my Vo2 max at the beginning of the season by a little, so I guess that's good for being sick for a month. Can't wait for footlocker and track!!
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