Run consistently again, work back up to 3 miles everyday.
Race in a 5k this year ✔️
Run a 7:30 mile
Long-Term Running Goals:
Run a sub 6 mile
Run a sub 21:00 5k
Run another 1/2 marathon
Run a marathon.
Personal:
Former cross country and track runner at Desert Hills High School. Happily married to my wonderful husband Trevor. I’ve overcome cancer twice, and I’m just trying to get back in to running shape again since finishing my treatments. Also studying digital design at DSU.
I couldn't throw today since the equipment shed was locked, so I finally went on a run again! Waited until the evening and listened to music, turned out for a pretty good run. 28:00, but I haven't run for what, a month? Sounds good to me!