Staci Hirschi

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Location:

St. George,Ut,

Member Since:

Jan 20, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mile PR: 6:04

5K PR: 22:36 at Nike  

3 Mile PR: 22:12

Half Marathon: 2:00:06

Short-Term Running Goals:

Run consistently again, work back up to 3 miles everyday. 

Race in a 5k this year

Run a 7:30 mile

Long-Term Running Goals:

Run a sub 6 mile 

Run a sub 21:00 5k

Run another 1/2 marathon

Run a marathon.

Personal:

Former cross country and track runner. Returned home from a mission in July 2016, and so far have overcome cancer, started back into school, and also work for the family pest control business in Mesquite, NV. Now it's time to make my running goals real again! 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 9.55
Brooks Pure Grit 2 Lifetime Miles: 275.50
Mizuno Wave Rider 17 Lifetime Miles: 193.20
Altra LonePeak 2.0 Lifetime Miles: 6.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.050.000.000.005.05
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.800.000.000.001.80

Today we went to the HHS track and walked for a little bit. We ended up doing 7 laps, just jogging one straight and walking the rest. I’ve been able to see the my treatments have really taken it out of me to do much, but it’s nice to go walking on my good days.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.000.000.001.50

Today we walked the track again for 6 laps. I felt good, but by the afternoon definitely needed a nap.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.750.000.000.001.75

Today I was able to jog a little over a lap, and then we also tried to jog the straights. It’s hard to see where I am now compared to where I used to be, but I want to keep doing this so that it will help me in the long run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.050.000.000.005.05
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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